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Sonoma County Library
Item Information
Holdings
Subjects
Exercise.
Physical fitness.
Pilates method.
Exercise.
Physical fitness.
Browse Catalog
by title:
22 minute matwork [v...
MARC Display
22 minute matwork [videorecording] /
Toronto, Ont. : Merrithew Corp., 2001.
Series:
Stott Pilates the contemporary approach
Description:
1 videocassette (28 min.) : sd., col. ; 1/2 in.
Performance Note:
Director, Diane Akam ; executive producer, Lindsay G. Merrithew.
Instructor, Moira Stott-Merrithew.
Notes:
"Basic matwork exercises"--Container.
VHS.
Additional Authors:
Stott-Merrithew, Moira.
Postmaster Productions, Inc.
Merrithew Corporation.
Holds:
0
Summary:
Covers 22 exercises to isolate, activate and condition deep muscles, establish core stability and mind-body connection, tone and elongate muscles, balance strength with flexibility and release stress and tension.
Copy/Holding information
Location
Collection
Call No.
Copy
Status
Redbud Library
Videocassettes
VIDEO 613.71 TWENTY
1 VIDEO
Checked In
Format:
HTML
Plain text
Delimited
Subject:
Email to:
Horizon Information Portal 3.10_74.02
© 2001-2003
Dynix
All rights reserved.
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